is loneliness like smoking 15 cigarettes a day — Dr. Julianne Holt-Lunstad Commentary: Is loneliness really as

Commentary: Is loneliness really as damaging to your health as smoking 15 cigarettes a day? CNA Sehroz Fazal LONELINESS ISN'T JUST AN EMOTION IT'S A HEALTH RISK Research shows that chronic loneliness can be as harmful as smoking 15 cigarettes a Instagram smoking 15 cigarettes a day We often think of loneliness as an emotional state. But science Loneliness isn't just an emotional struggleit poses serious health risks. U.S. Surgeon General Dr. Vivek Murthy warns that chronic loneliness is as harmful as smoking 15 cigarettes a day, increasing the risk Comment loneliness and I'll send you my podcast and deep dive article on this. Loneliness isn't just psychological it's a biological stressor. It's associated with mortality risk of smoking 15 cigarettes a

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